At work I usually refocus by taking a few minutes to read random internet writings to clear my mind. Often I read about sports, but occasionally I end up reading the chronicles of expats who are living overseas. I find their stories of adjusting to life in a different culture fascinating, especially the stories from people who find themselves living in Asian cultures. The small details are fascinating. The Wall Street Journal chronicles these frustrations in a column called The Expat Life, but some of the best stories are chonicled on blogs.